Acleg

Aromatherapy Tips

Aromatherapy is the term used to describe the use of essential oils, extracted from plants, for therapeutic applications. The properties of essential oils have long been known to have therapeutic benefits that will stimulate the human body’s natural defence and repair mechanisms and help ward off infections and disease.

The usefulness of aromatic oils, for healing and the promotion of well-being, has been well known for centuries. (more…)

There are lots of different reasons for indulging in a spa day.Many look upon a spa experience as being beneficial to health, whilst others merely regard the pampering as part of a well deserved beauty regime. Whatever your reasons for visiting a spa, massage of some from will almost certainly be part of the day. Massage can help maintain your physical, mental and emotional well being, especially when it is part of your regular wellness routine. (more…)

Aren’t poor skin conditions and acne supposed to be the domain of the young? Surely, bad skin is a rite of passage, like shaving or pubic hair. As an adult, this is the thought process that is natural. (more…)

Living life naturally and in a ‘green’ way, seems to be very fashionble nowadays with many people. How does it affect your skin care, or in some cases, not care for your skin?

Survey statistics suggest that natural products, or products that use entirely natural ingredients, out-perform those that do not. (more…)